Comments
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hayley |
wow i cant beleave it im so calm |
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Carla |
I am 12 but this really makes you relaxed, it helps thanks! |
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Suresh |
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minigeorge |
long time i was searching for this type of explanations. as biginner it is very useful.thank you . |
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Emily |
When i meditate i love hearing the piano such as bellas lullaby from twilight and the river flows in you search on youtube |
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shaundra crawford |
this really helped ! thanks ! |
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Danielle |
I love the way all the eight limbs of yoga work together! Just like in a difficult asana, putting your mind and heart into a meditation with an intention really works! (I would like to see more information about specific kundalini kriya meditations on this site, too.) |
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lizzy |
thanks very much it feels great and im 12 and i still like them |
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JOCELYN |
THANK YOU FOR CREATING THIS WONDERFUL SITE WITH WONDERFUL YOGA AND MEDITATION POSES AND SUCH. IT REALLY RELAXED ME AND HELPED ME TO CLEAR MY THUOGHTS OF ALL THE BAD A JUDGEMENTAL THOUGHTS THAT WERE HAVING AN IMPACT ON ME. I CAN GO A WHOLE DAY RELAXED AND CALM AS LONG AS I REMEMBER TO SPEND AT LEAST 15 OR 20 MINUTES DOING THIS IN THE MORNING AFTER I WAKE UP. THANK YOU SO MUCH IT HAS REALLY HELPED AND HAS HAD A REALLY BIG IMPACT ON ME AND MY FAMILY AND FRIENDS. I AGAIN THANK YOU. I LOVE YOU LIKE I HAVE ALREADY KNOWN YOU MY WHOLOE LIFE. THANKS AND GOODBYE. LOVE, JOCELYN; A GOOD FRIEND OF YOU AND THIS WONDERFUL WEBPAGE I HAVE YET FINALLY DISCOVERED |
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Erin |
I also find it difficult to let go of the hurtful things done or said to me, my pain becomes anger, and eats at my inner peace, I hope yoga and exercise will help me find the strength to let it go. |
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