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how can I relieve pain due to syringomelia a condition of spinal cord which is filled with cyst

Ismaila Singley

I have been doing this pose for years, but I did not know what to call it. LOL.

kelly hennessey

I absolutely love yoga.


Anaheartasana as in heart chakra


I believe the Sanskrit name of this pose is Anahatasana.


The Sanskrit name is Anahatasana.


does anyone have an idea of how the sanskrit is pronounced?


I believe Shiva Rae refers to this pose as Heart to Earth. I, too, prefer that to "Puppy" since I don't think there is a real Sanskrit name for this asana.


At lease two photos of the action would help to proper proform workout.


Lizard pose is a hip-opener (google on it). Shishosana is bad sanskrit, I think. I think it's supposed to be shishu + asana but that should be shishuvasana, not shishosana. And shishu doesn't mean puppy anyway, it's just a baby animal. There is no Sanskrit for puppy. So it's a baby stretch.

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