Comments

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BK

It's not good for pregnant women because you are spending a long time flat on the back which can cut off blood flow to the fetus.

Anonymous

Heather It takes core to keep your back flat to the floor and to open the hips out wide.

Sandy feet

I love Happy Baby! It always makes me smile, because I think of my girls and grandchildren doing this when they were babies. Feels good too!

Rosy

Why is this pose contraindicated during pregnancy? Is there a way to adapt it for a pregnant woman?

Heather

Why is this pose considered a CORE pose?

rajeswari

Direct translation is' Happy Baby pose' itself. Ananda=Happy,Baala=child/baby,Asana=pose.

Emily

Do you know the meaning of the sanscrit name? my teacher uses this website all the time for our notes in class, and i wanted to know what the direct translation was.

bEACKA

HI
GOOD POSE WHEN I HAD MY BABY

babyposee!

therapeutic application for the happy baby pose?

Jen

Why wouldn't you want to do this pose during pregnancy?

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