Comments
|
samantha |
this is so easy dood this is really fun and i was in gymnastics so I've had so much fun with this exercise but a little easy |
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karalyn |
ouchies! but it works |
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Myuren J |
If your right nostril air flow is blocked , lie on your left side and do this asana for about 15 mins, and you can clear the air flow in left nostril. |
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swane |
Why can't I balance on my side? I keep rolling toward the back... |
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Jessica Albany |
This pose is very simple and easy for begginers. I highly recommend this pose for those of you who want a toner and tighter abdomenal core. |
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kaitlyn |
i love yoga soooo much!!!!!hurray to all yogis! |
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jackie |
looks easy enough |
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maille weaver |
i have bowed legs,and find this extremely painfull.maybe over time it won't be as bad? |
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Winnie |
SO SUPER easy |
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Lauren |
I don't find it easy. I find it near impossible!!! It is usually accepted to perform this posture using a strap to allow for tight hamstrings. |
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