3 Prep Poses for Eagle

Stretch your legs and hips, strengthen your core and upper back, and improve your balance in these 3 prep poses for Garudasana (Eagle Pose).
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Stretch your legs and hips, strengthen your core and upper back, and improve your balance in these 3 prep poses for Garudasana (Eagle Pose).

Stretch your legs and hips, strengthen your core and upper back, and improve your balance in these prep poses for Garudasana.

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