3 Ways to Make Downward-Facing Dog Feel Better

Bad Yogi Erin Motz shares three ways to modify Down Dog to help your body find peace and bliss in this "resting" pose.
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Bad Yogi Erin Motz shares three ways to modify Down Dog to help your body find peace and bliss in this "resting" pose.

Ever try a yoga pose and feel like your body just doesn’t make that shape? Erin Motz (a.k.a. the Bad Yogi) has three ideas to help you do Down Dog better.