Comments
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Patricia Reavis |
In reply to Yogagran-I had a bone removed from my wrist due to arthritis (I'm 71). Try using push up bars. Several of my students use these bars due to Carpel Tunnel & arthritis. You could also try making fists. Namaste |
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Yogagran |
Are there other modifications/props one might suggest, especially for those with carpal tunnel syndrome? |
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Manja |
I'm doing yoga on my own for a while, now i just made a video of myself and I saw that my shoulder blades are winging a lot. I tried to avoid it, but it's physically impossible (yet) even with my knees on the ground, how can i train to get it right? thanks! |
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TT |
If this pose causes discomfort, or hurts your shoulders, try using this pose in a standing position against a wall. doesn't put as much pressure on the shoulders. |
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Yoga michele |
Plank pose. I have read that this is not suitable for anybody who has undergone any type of surgery on the lymphnodes can you please advise? |
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LDE |
I recently was able to view a video of the "Sun Salutation" sequence. For some reason, I have not been able to find it again, nor have I found the 'searching' function to work on this website. In trying to expand my home practice, I find these videos so helpful so any feedback on how to view/access a sequence would be appreciated. Happy New Year! |
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Fresia Barrios |
what can I do if this pose hurts my shoulders? |
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Michelle |
How would I go about getting permission to use one of the pictures on this website for a project I am working on? |
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Margaret England |
Not suitable for anyone with Osteoporosis, risk of fractures. Do not place knuckles on the floor, risk of Mallet finger. If it is painful, dont' do it. |
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Jeannie |
I have students with wrist pain,I try roll up hand towel sound like it'll work. Keep you posted. |
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