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Today's Daily Tip

Fill Your Lungs

In daily life, we rarely—if ever—breathe to the full extent of our lungs' capability. That means we don't utilize fully our ... (continued)

Comments

pages: 1 | 2 | 3

Gibran

Matseyendranath was reputed to be the first teacher of Hatha, Raja, and Laya Yoga. According to legend, he was swallowed by a fish that swam down to the bottom of the ocean, where Shiva was teaching one of his consorts. Through the belly of the fish, Matseyendranath heard Shiva's teachings and received a mantra. Because of this, Shiva had to accept Matseyendranath as his disciple. Matseyendranath practiced in the belly of the fish for 12 years, and was then disgorged on dry land. As I hear it, most sages disliked fame, but their students named asanas after them anyway.

kathy

What is the source for this name?

hema

Thanks. It would have been more helpful if there is a video.

Anonymous

That would make more sense, since its spelled differently from matsyasana and looks totally different.

Vijayalakshmi

Go mukhasana is similar to this.

Mrs.Wagner

I like this pose it releases good energy.I can't wait to read more.

Marcus Felicetti

Wrong! It is not named after a fish. It is name after the person who invented the pose - Prince Matsyendra of Bengal.

Kelli

Does anyone know a pose similar to this where you put your hands on the ground and sort of sit on your elbows? I tried it in class today but I'm not sure what it's called

David

Yeah, love this pose. The marichyasanas get more attention but this one's great for yogis of all levels. Such an awesome hip stretch :)

Sanjay Pant

i hv been practising this pose n benefitted a lot.it tones all the inner organs especially liver.fills u wth ample energy.i would recommend all to include this asana.

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