Comments
|
Em |
@DavidN I sure hope you're right! If not then I am missing some parts! :-) |
|
MaryRose |
How would I cite this entry? Author? Date? |
|
DavidN |
In Step 3, am I mistaken, or are left and right switched? If the right leg is forward, the right knee bends and the right shin is perp. to floor...right? |
|
TeamYoga |
@Anonymous "Those joints" being the knee, hip, or knee & hip? If the knee is at issue then use a folding metal chair and place the front hamstring on the seat in the pose. If it is not enough height use a folded blanket between the hamstring and the seat surface. |
|
Barbara |
thank you...I am a ryt 200 instructor, but not sure how to get the benefits of Warriors without bending leg......seems to me that keeping straight legs would be acceptable if I could even shorten the stance and bend it ever so slightly? |
|
Anonymous |
I am unable to bend knees and put pressure on those joints...can I modify Warrior poses to straight legs rather than knee over ankle right angle bend? |
|
Chelsey |
I'd like to know if their are any emotional benefits associated with this particular posture? |
|
Kristin |
She could have tendonitis. Does she have other ankle issues in Vira poses, Triko or Side Angle? |
|
Derynne |
I have a student who complains of a burning sensation on the outside of her back ankle in warrior 2. I thought she might be rolling to far out on the outer edge of her heel, but that doesn't seem to be the issue. Any suggestions? |
|
Mike |
Under Condtraindications and Cautions, it says High blood pressure. Is that a warning? I assumed it would help lower blood pressure. |
Return to article page
