Comments
|
Star |
Just curious! How did this pose positively change your love life?! |
|
Elel Henrion |
I've great difficulties to go into this pose my teacher says that's probably the length of my femur, or could it be because my shoulders are extremely tigh???t |
|
Spencer Tamler |
This pose gave me great results in my love life as well as my mountain running career. This pose no doubt changed the way I think about yoga, but also the abductor policis brevis muscles in my hand have greatly increased. |
|
Spencer Tamler |
this stretch is great! it improved my love life drastically!! |
|
Margaret Weston (England) |
Avoid any position that places pressure on the foetus, there is also the risk of SPD. Remember there are two people to protect, not just one. |
|
flowyoga |
how about the sitting bone? both sitting bones are on the ground? |
|
eYoga |
For pregnant women I generally advise twisting in the opposite direction. Same pose setup, just twisting without the major compression of the middle... |
|
Joshua Wood |
Would it be advisable to caution pregnant women in this pose? |
Return to article page
