7 Poses for the 7 Chakras: A Healing Sequence for the New Year

This practice kicks off YogaJournal.com’s #ChakraTuneUp2015. Join us all month to tune in to and tune up your energy centers for a mind-body-soul health overhaul this year.
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This practice kicks off YogaJournal.com’s #ChakraTuneUp2015. Join us all month to tune in to and tune up your energy centers for a mind-body-soul health overhaul this year.
Rina Jakubowicz Malasana