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I found this video on handstand pose really useful, one of the best I've encountered so far, actually. Thanks alot!


What if you JUST CAN'T!!!


This is the best video I've seen so far w regards to handstand. Thank you!


Why keep the shoulders stacked?

Tasha Mallon

After the years, I improved at this!


Thanks for this excellent video. I had trouble getting up because my head would occasionally touch the wall and I'd lose concentration. Then I tried the pillow prop against the wall as shown in the video, and I got up right away. Next I'll wean myself off the pillow.


Thank you for your beautiful and clear demonstration. I needed to see a step by step process and found one!

Natasha Salmon Cogno


You are such a good teacher! Perfect.

veena Grover RYT

One of the best presentation.Keep lifting your heels up & expression your palms down.

Linda Mittel

You may wish to know that the Hand stand video did not play


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