AcroYoga 101: A Classic Sequence for Beginners

This playful AcroYoga sequence puts you in touch with the physical and introspective sides of acrobatic asana.
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This playful AcroYoga sequence puts you in touch with the physical and introspective sides of acrobatic asana.

6 poses to put you in touch with the physical and introspective sides of acrobatic asana.

See also AcroYoga Decoded: Grab a Partner and Go