Everyday Yoga for Athletes: 9 Post-Workout Poses to Balance Core Strength

Use this post-workout sequence from Sage Rountree’s new book to build core strength that balances the abs and back muscles.
Avatar:
Author:
Publish date:
Social count:
0
Use this post-workout sequence from Sage Rountree’s new book to build core strength that balances the abs and back muscles.

RETURN TOEveryday Yoga for Athletes Cross-Training Menu