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Poses

Today's Daily Tip

My Hero

At first glance, Virasana (Hero Pose) looks simple. You don't have to balance on your head or bend your spine backward ... (continued)

Meditation Poses

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If I like Yoga Journal and decide to continue, I'll pay just $16.95, and receive a full one-year subscription (9 issues in all), a 62% savings off the newsstand price! If for any reason I decide not to continue, I'll write "cancel" on the invoice and owe nothing.