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Therapeutic Poses

Today's Daily Tip

Spotlight on Anusara Yoga

Anusara is now one of the fastest-growing styles of yoga around, with some 1,000 teachers worldwide and about 200,000 students—some of ... (continued)

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Searching for poses by therapeutic focus allows practitioners using yoga to cope with injuries or medical conditions to quickly and efficiently find poses to suit their individual needs. Simply click on your condition and injury and find poses that will help you heal, ease your pain, or achieve harmony.
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