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Poses

Today's Daily Tip

Spotlight on Iyengar Yoga

No matter what style of yoga you practice, your yoga has probably been influenced by B.K.S. Iyengar . The huge popularity ... (continued)

Pregnancy

  • Sukhasana (Easy Pose)

    Don't let the name fool you. If you're used to sitting in chairs, Sukhasana can be quite challenging.

  • Padmasana (Lotus Pose)

    The ultimate yoga pose, Padmasana requires open hips and consistent practice.

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If I like Yoga Journal and decide to continue, I'll pay just $16.95, and receive a full one-year subscription (9 issues in all), a 62% savings off the newsstand price! If for any reason I decide not to continue, I'll write "cancel" on the invoice and owe nothing.