Kathryn Budig’s Gratitudasana: Eight-Angle Shoulder Hug

After nursing an injury, Kathryn shows her shoulders some love. And how better than with a hug? Try her #yjgratitudechallenge pose.
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After nursing an injury, Kathryn shows her shoulders some love. And how better than with a hug? Try her #yjgratitudechallenge pose.
Kathryn Budig Astavakrasana Variation