3 Ways to Modify Malasana + Practice Pratyahara

Modify Malasana (Garland Pose) 
if needed to find safe alignment for your body.
Avatar:
Author:
Publish date:
Social count:
1
Modify Malasana (Garland Pose) 
if needed to find safe alignment for your body.

Modify Malasana if needed to find safe alignment for your body.

PREVIOUS STEP IN YOGAPEDI7 Steps to Master Garland Pose
NEXT STEP IN YOGAPEDIA 3 Prep Poses for Kurmasana
SEE ALL ENTRIES IN YOGAPEDIA