3 Prep Poses for Full Lord of the Fishes Pose

Practice rotating your 
spine, increase hip and shoulder flexibility, and work proper knee alignment in these prep poses for 
Purna Matsyendrasana.
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Practice rotating your 
spine, increase hip and shoulder flexibility, and work proper knee alignment in these prep poses for 
Purna Matsyendrasana.

Practice rotating your spine, increase hip and shoulder flexibility, and work proper knee alignment in these prep poses for Purna Matsyendrasana.

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