3 Prep Poses for One-Legged King Pigeon Pose II

Use these prep poses to open your body for One-Legged King Pigeon Pose II.
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Use these prep poses to open your body for One-Legged King Pigeon Pose II.

Stretch your legs and open your chest in these prep poses for Eka Pada Rajakapotasana II.

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About our Pro
Carrie Owerko is a New York–based Senior Iyengar Yoga teacher, Laban Movement Analyst, and playful-practice enthusiast. She travels the world sharing her love of inquiry and the practice of Iyengar Yoga.

Learn more! Study more creative approaches to asana with Carrie and her 6-week Iyengar 101 course