Everyday Stretches
A combination of stretches where all body parts are stretched
By Layal Zok
 1
Anjali Mudra
Salutation Seal

 2
Baddha Konasana
Bound Angle Pose

 3
MC_211_Dandasana_150.jpg
Dandasana
Staff Pose

 4
/HP_214_Ardha_150.jpg
Ardha Matsyendrasana
Half Lord of the Fishes Pose

 5
BharadvajasanaI_150
Bharadvajasana I
Bharadvaja's Twist

 6
JanuSirsasana_150
Janu Sirsasana
Head-to-Knee Forward Bend

 7
BASICS_206_Gomukhasana_150.jpg
Gomukhasana
Cow Face Pose

 8
urdhvahastasana_150x150
Urdhva Hastasana
Upward Salute

 9
hp_219_Utkatasana_150.jpg
Utkatasana
Chair Pose

 10
hp_195_01_medium.jpg
High Lunge, Variation

 11
hp_195_02_medium.jpg
Anjaneyasana
Low Lunge

 12
HP_MAR06_Ardha_150.jpg
Ardha Chandrasana
Half Moon Pose

 13
HP_220_Parsvakonasana_150.jpg
Utthita Parsvakonasana
Extended Side Angle Pose

 14
Trikonasana_150
Utthita Trikonasana
Extended Triangle Pose

 15
/hp_219_Warrior3_150.jpg
Virabhadrasana III
Warrior III Pose

 16
/hp_219_Warrior2_150.jpg
Virabhadrasana II
Warrior II Pose

 17
Marjaryasana
Cat Pose

 18
HP_MAR06_Bhujangasana_150.jpg
Bhujangasana
Cobra Pose

 19
Salabhasana
Locust Pose

 20
HP_209_UpDog_150.jpg
Urdhva Mukha Svanasana
Upward-Facing Dog

 21
HP_220_Balasana_150.jpg
Balasana
Child's Pose

 22
savasana_150
Savasana
Corpse Pose

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