For Mom Sept. 08
Postures for knee health
By Shannon Griffith
 1
HP_220_Balasana_150.jpg
Balasana
Child's Pose

 2
Sukhasana
Easy Pose

 3
UpavisthaKonasana_150
Upavistha Konasana
Wide-Angle Seated Forward Bend

 4
Baddha Konasana
Bound Angle Pose

 5
Seane_in_Marachi_Pose_st
Marichyasana III
Marichi's Pose

 6
Salabhasana
Locust Pose

 7
hp_195_02_medium.jpg
Anjaneyasana
Low Lunge

 8
HP_193_Bridge_150.jpg
Setu Bandha Sarvangasana
Bridge Pose

 9
HP_220_SuptaPadagusthasana_150.jpg
Supta Padangusthasana
Reclining Big Toe Pose

 10
savasana_150
Savasana
Corpse Pose

Yoga Journal Sequence Builder, Patent pending