NEEDED POSES
SCIATICA N MORE
By PRIS
 1
Adho Mukha Svanasana
Downward-Facing Dog

 2
hp_195_01_medium.jpg
High Lunge, Variation

 3
High Lunge

 4
hp_195_02_medium.jpg
Anjaneyasana
Low Lunge

 5
/HP_214_Ardha_150.jpg
Ardha Matsyendrasana
Half Lord of the Fishes Pose

 6
Anantasana_150
Anantasana
Side-Reclining Leg Lift

 7
04_150x150.jpg
Ardha Uttanasana
Standing Half Forward Bend

 8
Baddha Konasana
Bound Angle Pose

 9
MC_211_Dandasana_150.jpg
Dandasana
Staff Pose

 10
HP_MAR06_Bhujangasana_150.jpg
Bhujangasana
Cobra Pose

 11
JanuSirsasana_150
Janu Sirsasana
Head-to-Knee Forward Bend

 12
Seane_in_Marachi_Pose_st
Marichyasana III
Marichi's Pose

 13
Marjaryasana
Cat Pose

 14
Bitilasana_CowPose_150
Bitilasana
Cow Pose

 15
P_220_Parsvottasana_150.jpg
Parsvottanasana
Intense Side Stretch Pose

 16
Paschimottanasa_150
Paschimottanasana
Seated Forward Bend

 17
HP_216_PrasaritaPadottanasana_150.jpg
Prasarita Padottanasana
Wide-Legged Forward Bend

 18
HP_220_SuptaPadagusthasana_150.jpg
Supta Padangusthasana
Reclining Big Toe Pose

 19
UpavisthaKonasana_150
Upavistha Konasana
Wide-Angle Seated Forward Bend

 20
p_217_PuppyPose_150.jpg
Uttana Shishosana
Extended Puppy Pose

 21
Trikonasana_150
Utthita Trikonasana
Extended Triangle Pose

 22
ViparitaKarani_150
Viparita Karani
Legs-Up-the-Wall Pose

 23
HP_216_Halasana_150.jpg
Halasana
Plow Pose

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