Top Work
Opening Heart and Shoulders
By resabelle
 1
Adho Mukha Svanasana
Downward-Facing Dog

 2
HP_209_Plank_150.jpg
Plank Pose

 3
HP_MAR06_Bhujangasana_150.jpg
Bhujangasana
Cobra Pose

 4
Salabhasana
Locust Pose

 5
HP_208_Dhanurasana_150.jpg
Dhanurasana
Bow Pose

 6
hp_219_Ustrasana_150.jpg
Ustrasana
Camel Pose

 7
BASICS_206_Gomukhasana_150.jpg
Gomukhasana
Cow Face Pose

 8
Adho Mukha Svanasana
Downward-Facing Dog

 9
Dolphin Pose

 10
Dolphin Plank Pose

 11
Dolphin Pose

 12
Pincha Mayurasana
Feathered Peacock Pose

 13
Dolphin Pose

 14
HP_220_Balasana_150.jpg
Balasana
Child's Pose

 15
HP_193_Bridge_150.jpg
Setu Bandha Sarvangasana
Bridge Pose

 16
HP_216_Halasana_150.jpg
Halasana
Plow Pose

 17
HP_216_SalambaSarvangasana_150.jpg
Salamba Sarvangasana
Supported Shoulderstand

 18
Fish_Matsyasana_150
Matsyasana
Fish Pose

 19
ViparitaKarani_150
Viparita Karani
Legs-Up-the-Wall Pose

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