Quick Everyday
10 minute
By Joshua Westbrook
 1
Sphinx Pose

 2
Marjaryasana
Cat Pose

 3
Adho Mukha Svanasana
Downward-Facing Dog

 4
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Urdhva Mukha Svanasana
Upward-Facing Dog

 5
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High Lunge, Variation

 6
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Tadasana
Mountain Pose

 7
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Ardha Uttanasana
Standing Half Forward Bend

 8
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Ardha Matsyendrasana
Half Lord of the Fishes Pose

 9
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Savasana
Corpse Pose

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