Tisay's_Everyday_Yoga_1
my_personal_home_yoga_routine
By tisay
 1
Sukhasana
Easy Pose

 2
HP_209_Tadasana_150.jpg
Tadasana
Mountain Pose

 3
urdhvahastasana_150x150
Urdhva Hastasana
Upward Salute

 4
HP_209_Uttanasana_150.jpg
Uttanasana
Standing Forward Bend

 5
04_150x150.jpg
Ardha Uttanasana
Standing Half Forward Bend

 6
HP_209_Uttanasana_150.jpg
Uttanasana
Standing Forward Bend

 7
04_150x150.jpg
Ardha Uttanasana
Standing Half Forward Bend

 8
HP_209_Plank_150.jpg
Plank Pose

 9
HP_209_UpDog_150.jpg
Urdhva Mukha Svanasana
Upward-Facing Dog

 10
Adho Mukha Svanasana
Downward-Facing Dog

 11
High Lunge

 12
hp_195_01_medium.jpg
High Lunge, Variation

 13
/hp_219_Warrior2_150.jpg
Virabhadrasana II
Warrior II Pose

 14
HP_220_Parsvakonasana_150.jpg
Utthita Parsvakonasana
Extended Side Angle Pose

 15
Parivrtta Parsvakonasana
Revolved Side Angle Pose

 16
VirabhadrasanaI_150
Virabhadrasana I
Warrior I Pose

 17
Trikonasana_150
Utthita Trikonasana
Extended Triangle Pose

 18
RevolvedTriangle_150
Parivrtta Trikonasana
Revolved Triangle Pose

 19
HP_216_PrasaritaPadottanasana_150.jpg
Prasarita Padottanasana
Wide-Legged Forward Bend

 20
P_220_Parsvottasana_150.jpg
Parsvottanasana
Intense Side Stretch Pose

 21
Garudasana
Eagle Pose

 22
/hp_219_Warrior3_150.jpg
Virabhadrasana III
Warrior III Pose

 23
HP_MAR06_Ardha_150.jpg
Ardha Chandrasana
Half Moon Pose

 24
MC_208_UrdhvaPrasaritaEkaPadasana_150.jpg
Urdhva Prasarita Eka Padasana
Standing Split

 25
Utthita Hasta Padangustasana
Extended Hand-To-Big-Toe Pose

 26
hp_219_Utkatasana_150.jpg
Utkatasana
Chair Pose

 27
Malasana
Garland Pose

 28
MC_211_Dandasana_150.jpg
Dandasana
Staff Pose

 29
Paschimottanasa_150
Paschimottanasana
Seated Forward Bend

 30
JanuSirsasana_150
Janu Sirsasana
Head-to-Knee Forward Bend

 31
WOMEN_203_MarichyasanaI_150.jpg
Marichyasana I
Pose Dedicated to the Sage Marichi, I

 32
UpavisthaKonasana_150
Upavistha Konasana
Wide-Angle Seated Forward Bend

 33
HP_201_08_medium.jpg
Parivrtta Janu Sirsasana
Revolved Head-to-Knee Pose

 34
Baddha Konasana
Bound Angle Pose

 35
HP_214_ParipurnaNavasana_150.jpg
Paripurna Navasana
Full Boat Pose

 36
HP_193_Bridge_150.jpg
Setu Bandha Sarvangasana
Bridge Pose

 37
HP_216_Halasana_150.jpg
Halasana
Plow Pose

 38
HP_216_SalambaSarvangasana_150.jpg
Salamba Sarvangasana
Supported Shoulderstand

 39
HP_216_SalambaSirsasana_150
Salamba Sirsasana
Supported Headstand

 40
Fish_Matsyasana_150
Matsyasana
Fish Pose

 41
savasana_150
Savasana
Corpse Pose

 42
Sukhasana
Easy Pose

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