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|
|
|
1
 |
Garudasana
Eagle Pose
|
|
2
 |
Virabhadrasana I
Warrior I Pose
|
|
3
 |
Virabhadrasana II
Warrior II Pose
|
|
4
 |
Virabhadrasana III
Warrior III Pose
|
|
5
 |
Salabhasana
Locust Pose
|
| Yoga Journal Sequence Builder, Patent pending | |