Help_for_a_Friend
Alleviating_low_back_pain
By Michaela_Capello
 1
YIN_213_AnandaBalasana_150.jpg
Ananda Balasana
Happy Baby Pose

 2
HP_220_Balasana_150.jpg
Balasana
Child's Pose

 3
Bitilasana_CowPose_150
Bitilasana
Cow Pose

 4
Marjaryasana
Cat Pose

 5
Adho Mukha Svanasana
Downward-Facing Dog

 6
04_150x150.jpg
Ardha Uttanasana
Standing Half Forward Bend

 7
HP_216_PrasaritaPadottanasana_150.jpg
Prasarita Padottanasana
Wide-Legged Forward Bend

 8
High Lunge

 9
HP_193_Bridge_150.jpg
Setu Bandha Sarvangasana
Bridge Pose

 10
ViparitaKarani_150
Viparita Karani
Legs-Up-the-Wall Pose

 11
HP_215_SuptaBaddhaKonasana_150.jpg
Supta Baddha Konasana
Reclining Bound Angle Pose

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