Harold_Longworth
a_mini_review_of_our_class
By Francesca_Bonta
 1
Anjali Mudra
Salutation Seal

 2
Bitilasana_CowPose_150
Bitilasana
Cow Pose

 3
04_150x150.jpg
Ardha Uttanasana
Standing Half Forward Bend

 4
Adho Mukha Svanasana
Downward-Facing Dog

 5
HP_209_Plank_150.jpg
Plank Pose

 6
Sphinx Pose

 7
/hp_219_Warrior2_150.jpg
Virabhadrasana II
Warrior II Pose

 8
Trikonasana_150
Utthita Trikonasana
Extended Triangle Pose

 9
HP_220_Balasana_150.jpg
Balasana
Child's Pose

 10
/HP_214_Ardha_150.jpg
Ardha Matsyendrasana
Half Lord of the Fishes Pose

 11
UpavisthaKonasana_150
Upavistha Konasana
Wide-Angle Seated Forward Bend

 12
HP_215_SuptaBaddhaKonasana_150.jpg
Supta Baddha Konasana
Reclining Bound Angle Pose

 13
HP_216_Halasana_150.jpg
Halasana
Plow Pose

 14
HP_216_SalambaSarvangasana_150.jpg
Salamba Sarvangasana
Supported Shoulderstand

 15
ViparitaKarani_150
Viparita Karani
Legs-Up-the-Wall Pose

 16
savasana_150
Savasana
Corpse Pose

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