Morning
beginning_sequence
 1
Anjali Mudra
Salutation Seal

 2
04_150x150.jpg
Ardha Uttanasana
Standing Half Forward Bend

 3
Adho Mukha Svanasana
Downward-Facing Dog

 4
HP_209_Plank_150.jpg
Plank Pose

 5
HP_MAR06_Bhujangasana_150.jpg
Bhujangasana
Cobra Pose

 6
High Lunge

 7
/HP_214_Ardha_150.jpg
Ardha Matsyendrasana
Half Lord of the Fishes Pose

 8
HP_193_Bridge_150.jpg
Setu Bandha Sarvangasana
Bridge Pose

 9
HP_214_ParipurnaNavasana_150.jpg
Paripurna Navasana
Full Boat Pose

 10
Paschimottanasa_150
Paschimottanasana
Seated Forward Bend

 11
Baddha Konasana
Bound Angle Pose

 12
HP_220_Balasana_150.jpg
Balasana
Child's Pose

Yoga Journal Sequence Builder, Patent pending