hamsting_flex
hamstring_restore
By lasheema
 1
HP_209_Tadasana_150.jpg
Tadasana
Mountain Pose

 2
urdhvahastasana_150x150
Urdhva Hastasana
Upward Salute

 3
HP_209_Uttanasana_150.jpg
Uttanasana
Standing Forward Bend

 4
04_150x150.jpg
Ardha Uttanasana
Standing Half Forward Bend

 5
High Lunge

 6
hp_195_01_medium.jpg
High Lunge, Variation

 7
VirabhadrasanaI_150
Virabhadrasana I
Warrior I Pose

 8
hp_195_01_medium.jpg
High Lunge, Variation

 9
High Lunge

 10
04_150x150.jpg
Ardha Uttanasana
Standing Half Forward Bend

 11
urdhvahastasana_150x150
Urdhva Hastasana
Upward Salute

 12
HP_209_Tadasana_150.jpg
Tadasana
Mountain Pose

Yoga Journal Sequence Builder, Patent pending