holiday break sequence
yoga
By tina
 1
Ujjayi Pranayama
Conqueror Breath

 2
HP_209_Tadasana_150.jpg
Tadasana
Mountain Pose

 3
HP_209_Uttanasana_150.jpg
Uttanasana
Standing Forward Bend

 4
Adho Mukha Svanasana
Downward-Facing Dog

 5
Padangusthasana
Big Toe Pose

 6
HP_209_Tadasana_150.jpg
Tadasana
Mountain Pose

 7
VirabhadrasanaI_150
Virabhadrasana I
Warrior I Pose

 8
/hp_219_Warrior2_150.jpg
Virabhadrasana II
Warrior II Pose

 9
Trikonasana_150
Utthita Trikonasana
Extended Triangle Pose

 10
HP_220_Parsvakonasana_150.jpg
Utthita Parsvakonasana
Extended Side Angle Pose

 11
HP_216_PrasaritaPadottanasana_150.jpg
Prasarita Padottanasana
Wide-Legged Forward Bend

 12
HP_220_Parsvakonasana_150.jpg
Utthita Parsvakonasana
Extended Side Angle Pose

 13
HP_209_Tadasana_150.jpg
Tadasana
Mountain Pose

 14
Garudasana
Eagle Pose

 15
HP_MAR06_Vrksasana_150.jpg
Vrksasana
Tree Pose

 16
Utthita Hasta Padangustasana
Extended Hand-To-Big-Toe Pose

 17
HP_MAR06_Ardha_150.jpg
Ardha Chandrasana
Half Moon Pose

 18
Adho Mukha Svanasana
Downward-Facing Dog

 19
HP_220_Balasana_150.jpg
Balasana
Child's Pose

 20
HP_MAR06_Bhujangasana_150.jpg
Bhujangasana
Cobra Pose

 21
Adho Mukha Svanasana
Downward-Facing Dog

 22
HP_209_Plank_150.jpg
Plank Pose

 23
BharadvajasanaI_150
Bharadvajasana I
Bharadvaja's Twist

 24
MC_211_Dandasana_150.jpg
Dandasana
Staff Pose

 25
HP_214_ParipurnaNavasana_150.jpg
Paripurna Navasana
Full Boat Pose

 26
HP_216_SalambaSarvangasana_150.jpg
Salamba Sarvangasana
Supported Shoulderstand

 27
HP_216_Halasana_150.jpg
Halasana
Plow Pose

 28
HP_220_SuptaPadagusthasana_150.jpg
Supta Padangusthasana
Reclining Big Toe Pose

 29
ViparitaKarani_150
Viparita Karani
Legs-Up-the-Wall Pose

 30
savasana_150
Savasana
Corpse Pose

 31
Nadi Shodhana Pranayama
Channel Cleaning Breath

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