Casey's Senior Project 1
1st Sequence
By Casey Tedesco
 1
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Ardha Uttanasana
Standing Half Forward Bend

 2
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Uttanasana
Standing Forward Bend

 3
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Tadasana
Mountain Pose

 4
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Vrksasana
Tree Pose

 5
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Ardha Chandrasana
Half Moon Pose

 6
Adho Mukha Svanasana
Downward-Facing Dog

 7
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Plank Pose

 8
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Ardha Uttanasana
Standing Half Forward Bend

 9
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Tadasana
Mountain Pose

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