The Begining
My first yoga set
By YAY
 1
Sphinx Pose

 2
JanuSirsasana_150
Janu Sirsasana
Head-to-Knee Forward Bend

 3
Parighasana
Gate Pose

 4
Adho Mukha Vrksasana
Handstand

 5
Ardha Bhekasana
Half Frog Pose

 6
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Dhanurasana
Bow Pose

 7
/HP_212_Hanumanasana_150.jpg
Hanumanasana
Monkey Pose

 8
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Bhujapidasana
Shoulder-Pressing Pose

 9
hp_218_Natarajasana_150.jpg
Natarajasana
Lord of the Dance Pose

Yoga Journal Sequence Builder, Patent pending