womanhood
stretches for cramps
By cramp-E
 1
urdhvahastasana_150x150
Urdhva Hastasana
Upward Salute

 2
HP_209_Tadasana_150.jpg
Tadasana
Mountain Pose

 3
HP_MAR06_Vrksasana_150.jpg
Vrksasana
Tree Pose

 4
hp_219_Utkatasana_150.jpg
Utkatasana
Chair Pose

 5
HP_209_Uttanasana_150.jpg
Uttanasana
Standing Forward Bend

 6
04_150x150.jpg
Ardha Uttanasana
Standing Half Forward Bend

 7
Baddha Konasana
Bound Angle Pose

 8
hp_219_Ustrasana_150.jpg
Ustrasana
Camel Pose

 9
Anantasana_150
Anantasana
Side-Reclining Leg Lift

 10
p_217_PuppyPose_150.jpg
Uttana Shishosana
Extended Puppy Pose

 11
/HP_214_Ardha_150.jpg
Ardha Matsyendrasana
Half Lord of the Fishes Pose

 12
YIN_213_AnandaBalasana_150.jpg
Ananda Balasana
Happy Baby Pose

 13
Bitilasana_CowPose_150
Bitilasana
Cow Pose

 14
Marjaryasana
Cat Pose

 15
HP_MAR06_Bhujangasana_150.jpg
Bhujangasana
Cobra Pose

 16
HP_220_Balasana_150.jpg
Balasana
Child's Pose

 17
Fish_Matsyasana_150
Matsyasana
Fish Pose

 18
HP_193_Bridge_150.jpg
Setu Bandha Sarvangasana
Bridge Pose

 19
UpavisthaKonasana_150
Upavistha Konasana
Wide-Angle Seated Forward Bend

 20
Paschimottanasa_150
Paschimottanasana
Seated Forward Bend

 21
HP_216_PrasaritaPadottanasana_150.jpg
Prasarita Padottanasana
Wide-Legged Forward Bend

 22
P_220_Parsvottasana_150.jpg
Parsvottanasana
Intense Side Stretch Pose

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