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1
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High Lunge, Variation
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2
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High Lunge
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3
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Plank Pose
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4
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Adho Mukha Svanasana
Downward-Facing Dog
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5
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Anantasana
Side-Reclining Leg Lift
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6
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Anjaneyasana
Low Lunge
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7
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Ardha Chandrasana
Half Moon Pose
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8
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Ardha Matsyendrasana
Half Lord of the Fishes Pose
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| Yoga Journal Sequence Builder, Patent pending | |