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1
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Supta Padangusthasana
Reclining Big Toe Pose
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2
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Viparita Karani
Legs-Up-the-Wall Pose
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3
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Supta Baddha Konasana
Reclining Bound Angle Pose
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4
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Balasana
Child's Pose
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5
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Dolphin Pose
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6
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Dhanurasana
Bow Pose
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7
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Hanumanasana
Monkey Pose
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| Yoga Journal Sequence Builder, Patent pending | |