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Everyday Stretches
A combination of stretches where all body parts are stretched
By Layal Zok
 13  14  15  16
HP_220_Parsvakonasana_150.jpg Trikonasana_150 /hp_219_Warrior3_150.jpg /hp_219_Warrior2_150.jpg
Utthita Parsvakonasana
Extended Side Angle Pose
Utthita Trikonasana
Extended Triangle Pose
Virabhadrasana III
Warrior III Pose
Virabhadrasana II
Warrior II Pose
*The exercise instructions and advice presented on this site are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants and distributors of YogaJournal.com and the Sequence Builder disclaim any liability for loss or injury in connection with the exercises created or shown, or the instruction and advice created or expressed herein.

Yoga Journal Sequence Builder, Patent pending

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