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NEEDED POSES
SCIATICA N MORE
By PRIS
 5  6  7  8
/HP_214_Ardha_150.jpg Anantasana_150 04_150x150.jpg
Ardha Matsyendrasana
Half Lord of the Fishes Pose
Anantasana
Side-Reclining Leg Lift
Ardha Uttanasana
Standing Half Forward Bend
Baddha Konasana
Bound Angle Pose
*The exercise instructions and advice presented on this site are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants and distributors of YogaJournal.com and the Sequence Builder disclaim any liability for loss or injury in connection with the exercises created or shown, or the instruction and advice created or expressed herein.

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