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Need a Break, Let's Relax
Aggrevated during the day, use this sequence to relaxe the body, soul, and mind.
By Jessica Morings
 5  6  7  8
VirabhadrasanaI_150 /hp_219_Warrior3_150.jpg /hp_219_Warrior2_150.jpg HP_220_Parsvakonasana_150.jpg
Virabhadrasana I
Warrior I Pose
Virabhadrasana III
Warrior III Pose
Virabhadrasana II
Warrior II Pose
Utthita Parsvakonasana
Extended Side Angle Pose




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