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Colitis sequence
for easing symptoms of colitis, from The Woman's Book of Yoga & Health, by Linda Sparrowe and Patricia Walden
By nicole
 9  10  11  12
HP_216_SalambaSirsasana_150 HP_216_SalambaSarvangasana_150.jpg HP_216_Halasana_150.jpg HP_193_Bridge_150.jpg
Salamba Sirsasana
Supported Headstand
Salamba Sarvangasana
Supported Shoulderstand
Halasana
Plow Pose
Setu Bandha Sarvangasana
Bridge Pose




Half Plow Pose
*The exercise instructions and advice presented on this site are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants and distributors of YogaJournal.com and the Sequence Builder disclaim any liability for loss or injury in connection with the exercises created or shown, or the instruction and advice created or expressed herein.

Yoga Journal Sequence Builder, Patent pending

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