
2 of 5
Mommy_1
Poses_for_mommy
By Holly
|
|
|
|
|
|
|
| 5 |
|
6 |
|
7 |
|
8 |
 |
|
 |
|
 |
|
 |
|
Utthita Trikonasana
Extended Triangle Pose
|
|
Parsvottanasana
Intense Side Stretch Pose
|
|
Prasarita Padottanasana
Wide-Legged Forward Bend
|
|
Plank Pose
|
|
|
|
|
|
|
|
|
|
|
*The exercise instructions and advice presented on this site are designed
for people who are in good health and physically fit. They are not
intended to substitute for medical counseling. The creators, producers,
participants and distributors of YogaJournal.com and the Sequence Builder
disclaim any liability for loss or injury in connection with the
exercises created or shown, or the instruction and advice created
or expressed herein.
Yoga Journal Sequence Builder, Patent pending
|
|
Sign up to receive Yoga Journal emails delivered regularly to your inbox.
|
|
|