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Inner Strength
Poses I like in a fun sequence
By Eb
 13  14  15  16
HP_209_Tadasana_150.jpg
Adho Mukha Svanasana
Downward-Facing Dog
High Lunge
Malasana
Garland Pose
Tadasana
Mountain Pose




Bring left leg into the air. Bring left leg forward between arms
*The exercise instructions and advice presented on this site are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants and distributors of YogaJournal.com and the Sequence Builder disclaim any liability for loss or injury in connection with the exercises created or shown, or the instruction and advice created or expressed herein.

Yoga Journal Sequence Builder, Patent pending

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