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Lyme Disease Therapy
Gentle poses that help unwind before bed or wake up in the morning when symptoms are acting up
By Heidi
 1  2  3  4
savasana_150 YIN_213_AnandaBalasana_150.jpg HP_220_SuptaPadagusthasana_150.jpg HP_193_Bridge_150.jpg
Savasana
Corpse Pose
Ananda Balasana
Happy Baby Pose
Supta Padangusthasana
Reclining Big Toe Pose
Setu Bandha Sarvangasana
Bridge Pose
*The exercise instructions and advice presented on this site are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants and distributors of YogaJournal.com and the Sequence Builder disclaim any liability for loss or injury in connection with the exercises created or shown, or the instruction and advice created or expressed herein.

Yoga Journal Sequence Builder, Patent pending

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