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Yoga para las cojitas
Poses para desentumecer
By Maria
 1  2  3  4
Paschimottanasa_150 ViparitaKarani_150 Seane_in_Marachi_Pose_st
Sphinx Pose
Paschimottanasana
Seated Forward Bend
Viparita Karani
Legs-Up-the-Wall Pose
Marichyasana III
Marichi's Pose
*The exercise instructions and advice presented on this site are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants and distributors of YogaJournal.com and the Sequence Builder disclaim any liability for loss or injury in connection with the exercises created or shown, or the instruction and advice created or expressed herein.

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