New Year, New Yoga: 5 Reasons to Shake Up Your Practice in 2017

Recommit to your practice this year by forgoing the familiar in favor of the fresh. The best part? All of these fringe benefits to trying new things.
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Recommit to your practice this year by forgoing the familiar in favor of the fresh. The best part? All of these fringe benefits to trying new things.

If your mind wanders away from your mat as much as it does from your computer screen, yoga isn’t exactly happening. Rediscover true mind-body union by forgoing the familiar in favor of the fresh. The best part? All of these fringe benefits to trying new things—share your yoga experiments on social with #newyearnewyoga.

About Our Writer
Rebecca Tolin is a San Diego-based writer, journalist and documentary filmmaker.