1 Pose, 4 Ways: Hanumanasana (Monkey Pose)

The yoga splits, or Hanumanasana, are a lifelong journey for many yogis. Fortunately there’s more than one way to skin a Monkey. These four variations of the pose each offer their own value and benefits.
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The yoga splits, or Hanumanasana, are a lifelong journey for many yogis. Fortunately there’s more than one way to skin a Monkey. These four variations of the pose each offer their own value and benefits.

The yoga splits, or Hanumanasana, are a lifelong journey for many yogis. Fortunately, there’s more than one way to approach a Monkey. These four variations of the pose each offer their own value.