Ask Our Expert: John Friend

I signed up for Dahn yoga, they do practice something other than traditional yoga, although they mix in some common yoga postures. I have heard some negative points as well. I suppose my only negative point is they are always trying to sell private lessons and workshops and they work hard to be persuavive to that end. So you need to realize they are a business you are a consumer, you can say no.

I just joined a yoga class called Dahn Yoga last night. Today I did some research online and all I'm finding are negative blogs and news stories about how it's a cult and brainwashing organization. I'm pretty freaked out and need some advise from someone whose experienced. Thanks.