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Today's Daily Tip

Surround Sound

Drop in on a yoga class anywhere in America, and chances are good that you'll hear a melody wafting from a ... (continued)

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Ask Our Expert: John Friend

Is it OK to practice different styles of yoga? What should you do when emotions well up during class? Can Yoga help with panic attacks? John Friend, founder of Anusara Yoga, provides insight on these and other issues.

Mentor Expert Questions

Submit your own questions for our expert panel here.

Prepping for Multiple Classes

Finding Teacher Training

Teaching Seniors

Inversions During Menstruation

Archived Questions

Righting the Wrists

Ease the Discomfort of Chanting

Communicate Effectively

Know What You Know

Teaching Spiritual Practice

What is Good Enough?

Teaching and Physical Flexibility

Designing a 20-Minute Yoga Routine

Mixing Yoga Styles

Advice for Bhujapidasana

Dealing With Emotions During Yoga

Poses for Tendonitis in the Biceps

Should pitta-dosha people do Headstand?

Yoga Poses to Reduce Panic Attacks

Tips for Insomnia


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Reader Comments

Ellen Fecher

I also need to know about Angela's question having to do with Dahn Yoga!!

Angela

I just joined a yoga class called Dahn Yoga last night. Today I did some research online and all I'm finding are negative blogs and news stories about how it's a cult and brainwashing organization. I'm pretty freaked out and need some advise from someone whose experienced. Thanks.

Debra

I have practiced yoga periodically, but have Chronic fatigue Syndrome and want to obtain strength and experience less fatigue. Please tell me what are the best poses for healing major chronic fatigue?

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