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this is really helpful for me because im 10 years old technically im actually 9 years old so yeah but um im turning ten in septemeber 7th 2004

Cariosa Cullen

That was amazing to read, so full of wisdom and truth and practical advice too both in life and in asanas. Just beautiful.

Thank you and namaste.



A magnificent article!
Thank you for sharing your knowledge!


This is like reading scripture!
Thank you YJ and Ms. Tremblay.


great article, thank you!

rajendar menen

very nice piece. attached pics add to the allure. congratulations1

Anwaar Rasul khan

thankyou yoga journal and kate tramlay for a wonderful article on back bends.This will enhance my motivation,concenteration, respects towards human beings.What better than eliminating your own negative programming regards

anwaar rasul khan

The articles in your magazine are a real trear to read.Article on om was delightful and so were supporting articles on the page.Please do me a favour.My son Mustafa Irshad Khan subscribed for me from canada for your magazine two months ago.I have still to receive issue of yoga journal.My name and address ,is Anwaar Rasul Khan, 95 c 2 gulberg 3 Lahore Pakistan


very pleasant article...shows author's extent of abhyasa. Treasure for any keen student


I found this article very helpful, thank you!

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